Group Breath Work Sessions

Service Description

Discover the transformative power of our Group Sessions where guided breath work fosters connection and healing. Benefits include reduced stress, improved emotional clarity, and enhanced well-being, all within a supportive setting. Join us to rejuvenate your spirit and cultivate intentional living through collective practice. Participants lay down on the floor. Pillows and blankets provided but you can bring your own. Two anti gravity chairs available for those who are not able to lay on floor. Please note any special needs while booking or contact me directly with concerns. If this is your first session please arrive at 5:30.